
Real is all about supporting young people, like you, to love life!
Real is aimed at supporting you to grow confidence, realise your potential and achieve your dreams. At Real, we want to play a part in supporting all young New Zealanders to feel great about their futures.
Our simple six tips for relieving stress
Are exams and aftershocks creating unwanted stress in your life? We’ve put our heads together and come up with six easy ways to relieve stress in minutes.

Your cultural identity
Learning about where you are from and your cultural identity – your whakapapa – can give you a sense of belonging and a deeper understanding of who you are.

Your Tinana is a Taonga
This drug and alcohol awareness video of Youth Ambassadors choosing natural highs over damaging substances shares an important message that we need to respect and treasure our bodies. Awesome work Revolution Youth Taumaranui!...

commonground.org.nz
Common Ground: information for parents, families, whanau and friends of young people facing hard times

Be the change
Sometimes doing what is hardest and doing what is best are the exact same thing. Many times we have to challenge our beliefs, our practices and ourselves to see how we can really grow. Watch to this inspirational clip ‘Brown Brother’ to see this in action.

Choose smokin’ over smoke
Being fit and healthy is smokin’ hot so if you want to quit smoking read up on these tips.
