Real is all about supporting young people, like you, to love life!

Hear more about how our award-winning New Zealand choreographer and hip-hop dancer Parris Goebel sets goals, gets stuck in and hasn’t let stereotypes get in the way of living her dreams.

Getting through tough situations can teach us more about ourselves and the importance of positive relationships. Read on for a few tips.

Hear from some of our rugby heros about mental fitness and asking for help.

Are exams and aftershocks creating unwanted stress in your life? We’ve put our heads together and come up with six easy ways to relieve stress in minutes.

Learning about where you are from and your cultural identity – your whakapapa – can give you a sense of belonging and a deeper understanding of who you are.

This drug and alcohol awareness video of Youth Ambassadors choosing natural highs over damaging substances shares an important message that we need to respect and treasure our bodies. Awesome work Revolution Youth Taumaranui!...