Real is all about supporting young people, like you, to love life!Real is aimed at supporting you to grow confidence, realise your potential and achieve your dreams. At Real, we want to play a part in supporting all young New Zealanders to feel great about their futures.
Most of us at some point or another have felt lonely and overwhelmed – with school, work, commitments, with life in general. To help us through these times we need others.
Miss Rotorua 2018, Nicole Agnew, opens up about her experience dealing with anxiety and shares some coping strategies she learned.
There is so much out there we can’t control, but there’s one thing we do have power over: our attitude.
An awesome music video created by young people we worked with shares the message that it’s ok to say no, or be told no, to sex. Feel good about saying what you want or don’t want and respecting each other’s decisions. Watch it and share!
We’ve all heard the saying keep calm and carry on but sometimes you just need to take a break to refresh. Now there is an app to help you chill out.
Our friends from He Waka Tapu explain how using the simple AEIOU technique can help you to support friends and whānau who are having a tough time.